Hello! My name is Renee Yeoman. I am a NASM Certified Personal Trainer and the owner/founder of Renee Yeoman Fitness. I am a mother of three, ranging from elementary to college age. I love all things mountains- trail running, snowboarding, and hiking! I love lifting weights and especially love to challenge myself and test my limits. As a busy mother and wife, I understand how difficult it can be to make fitness a priority, but taking care of one's self is important for not only physical, but mental health and well being!
I've done a lot
of things to stay active throughout my life, running, snowboarding,
yoga, and weight lifting to name a few. After several years of being
sedentary in 2011, I decided it was time to get in shape again after the
birth of my two daughters (2005, 2008). I began running and found a
passion for long distance trail running. Then in 2014, inspired by my
husband, I decided it was time to tackle a new challenge and compete in a
figure competition. I stepped on stage as a figure competitor on June
6, 2015, exactly one year to the day after running my first mountain 50
mile race!
As a personal trainer I enjoy helping others find passion in
enjoying a healthy, fit life!
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