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Thursday, July 10, 2014

Daily Mile

The truth is, I'm still not running.  The truth hurts.  The thing is that I still have pain in my ITB on the outside of my right knee when I run.  Only when I run.  So, I've been hiking. It's the next best thing.  The mountains are where I belong.

3.8 miles
16:50 average pace 

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