Today I was just heading out the door when Jeff called me from the gym. He was about to go on the treadmill for a walk, so I suggested that he come out and walk with me before I went on my run. I ran across to the gym (.41 miles) and we walked 1.65 miles before I continued on my way. It was mostly cloudy, but became more sunny as I ran along. The best part of all was that it was about 45 degrees out, perfect for running in shorts and t-shirt! I was SO happy!
1 hr 35 min
12:29 pace (not bad considering the walk!)