Today was AWESOME! I'm pretty much in love with Corner Canyon, so of course that's where I went. I decided I'd go out Ann's Trail again, like we did on Sunday to see if I could duplicate my speed. I not only ran faster than I did on Sunday, I ran faster than I ever have on any trail! I pushed it and it felt great! When I got to the half way point and realized that my pace was just over a twelve minute mile, I knew I could bring it down in the the elevens. And I did!!!
That's where I'm headed. The hills!
Multi-use trail
Half way! I was so excited to make it in such good time. I stopped for a minute or two to eat and take a couple pictures.
I had to stop and take a few of the wild flowers, but of course, I paused my Garmin.
I am so thrilled that I could push this hard and not bonk! I'm hoping that I can rock this speed for my 21K this weekend! Wish me luck.
8.7 miles
1 hr 39 min
11:23 pace
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