Today was a great day! My mom is visiting from California and we spent the morning shopping and then I went to the gym for some cardio. I warmed up on the bike for a half hour and then headed to the treadmill. After a mile and a half of running, I was feeling fantastic. I walked for a quarter of a mile and then decided since my knee was feeling so solid, to run some more! I am so excited for race day! I can hardly wait! But, I tell you what, I've been thrown every obstacle I can think of! I've been hit with some major allergies and asthma today. I will run this race and I will kill it! Allergies, runner's knee, period and all! Bring it!
It feels good to get my heart rate up!