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Tuesday, August 6, 2013

Daily Mile

I actually missed a run last week, which was uncool, but I guess that special kind of busy only comes around once in a blue moon. Today Katherine came over early and we stomped out a few miles at Flat Iron Mesa.  It was one of those good, "vent about all things that are bothering you" runs.  This is one reason running with a buddy is such a great thing! Bring on today!

4.78 miles
11:56 pace

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