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Tuesday, August 20, 2013
I enjoyed lovely moonlit run with Katherine this morning. Surprisingly, I felt fantastic today! I expected to be at least a bit stiff and slow after my long run Sunday, but I felt super! We headed to Crestwood park and did a couple miles on the the trail there before heading back. We had quite a start when a large chocolate lab bounded around a corner toward us. I about plowed Katherine over as I put it in reverse! I think I was extra sensitive to this because of my experience on Sunday. However, it was just the dog of another female runner and I was sure happy when I realized that! By then end of the run I was feeling particularly fantastic and really put on the heat. Overall, our pace wasn't amazing, but that last mile sure felt outstanding! I love days like this!