I was due for a great three miler and today was it! I felt great from the start! Gotta love a day like today!
I saw this quote and it made me think of today's run. I have no idea who Pat Teske is, but the quote is great no matter who he/she is.
"Relish the bad training runs. Without them it's difficult to recognize, much less appreciate, the good ones." -Pat Teske