My workout today. Enjoy!
Showing posts with label home workout. Show all posts
Showing posts with label home workout. Show all posts
Wednesday, January 29, 2014
Thursday, January 9, 2014
WOD
With both a two minute warm up and cool down, the Cardio Strength workout I did today took my half an hour. Then I did 300 Abs. Love it! Now, it's your turn...
Saturday, November 16, 2013
HIIT it hard, ladies & gentlemen!
Katherine and I got together this morning and did this little gem of a workout & the pyramid ab workout while the kids watched cartoons. A perfect Saturday morning, if you ask me!
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