Today marks the official start of my 50k training plan. Three whole miles and boy was I dragging today after my long run last night! But, I had my good buddy Katherine with me and it's a beautiful day out so I enjoyed my run despite the fact that my legs felt more like lead weights than legs.
11:14 min/mile pace
P.S. After a recommendation from my soccer playing son, I popped the (very painful) blood blister under my toenail from yesterday and now my toe feels as good as new! Thanks Kurtis!