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Monday, November 19, 2012

Daily Mile

Today marks the official start of my 50k training plan.  Three whole miles and boy was I dragging today after  my long run last night!  But, I had my good buddy Katherine with me and it's a beautiful day out so I enjoyed my run despite the fact that my legs felt more like lead weights than legs.

3 miles
11:14 min/mile pace

P.S. After a recommendation from my soccer playing son, I popped the (very painful) blood blister under my toenail from yesterday and now my toe feels as good as new!  Thanks Kurtis!

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