Daily Mile: The fun we have

This is what happens when Katherine and I are feeling less than enthusiastic about running.  In fact, we were both feeling quite slug like today.  That's okay.  We still had a blast out on the Sandy Rail Trail.

Someone left their forty on the trail just for us.

Does anyone else make friends with their shadow?  I like to watch my shadow when I run.  As silly as it may be, it motivates me!

I had gotten a ways ahead of Katherine when what do I notice sitting on the side of the trail, but a folding chair.  Time for some more tomfoolery! 

Miraculously, despite running into the wind the first half of our run, and feeling like slugs, we managed an okay pace.  Daily mile, done!

7.1
1:21
11:24