Gym Rat

I've actually started to really like lifting weights.  I used to be terrified of the gym.  I suppose knowing how to use the weights is one huge factor, but I also am more motivated and more confidant than I used to be.  Today I only had forty minutes to work out after volunteering in my daughter's class to bust out a work out.  I managed, and left the gym with limp, wet noodle arms.  Mission accomplished!  I'm actually starting to see definition in my abs that I haven't seen since I was 19 years old!  I think another before and after picture is in order soon...