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Monday, September 9, 2013

Daily Mile

After a lovely day of rest, I'm feeling tip top!  I was rather slow, but felt quite fine.  Luckily, Katherine doesn't mind a nice easy run now and again.  She and I headed to out on our new favorite five miler, to Crestwood Park.  I was just a little slow, which is to be expected.  Now, only forty one days until Antelope Island 50k!  I can't wait!!!

5.08 miles
1:10
13:46 pace

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