After a lovely day of rest, I'm feeling tip top! I was rather slow, but felt quite fine. Luckily, Katherine doesn't mind a nice easy run now and again. She and I headed to out on our new favorite five miler, to Crestwood Park. I was just a little slow, which is to be expected. Now, only forty one days until Antelope Island 50k! I can't wait!!!
5.08 miles
1:10
13:46 pace
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