Green smoothie with spinach, peach, banana, strawberry, chia seeds, glutamine & fish oil
3 eggs, sauteed butternut squash, 1/2 large apple
2 apple slices with sunbutter
Plain salmon & steamed broccoli
Sunbutter balls (I haven't actually eaten these yet, but as I sit here I'm dreaming of these lovely delights! So they are as good as consumed because as soon as I'm done here I'm making them!)
120oz water throughout the day
3 mile run plus Ab Challenge & HIIT
So, here is the deal. I haven't really had to change my diet for the clean eating part of this week's challenge. The only things I've omitted are: candy (the big one!), rice tortillas, and mayonnaise. Other than that, I this is how I eat always. Real food is good!