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Friday, November 1, 2013

Daily Mile

Ahhh!  I so needed that!  This was my second run since my race, and it felt amazing!  Katherine met me this evening and we ran a short three mile loop around my neighborhood.  Both of us felt really wonderful and were able to keep a nice pace.   It felt fantastic to be moving again!  Hmmm, now do I go to the gym tomorrow, or run again?  Decisions, decisions.

3 miles
31:01
10:21 pace

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