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Sunday, December 15, 2013

Week in Review

Monday Weight lifting: full body
Tuesday Trail run 2.07, HIIT fitness blender video: abs & butt, weight lifting: back, Treadmill run 1.2
Wednesday Rest
Thursday HIIT cardio crusher, abs, fitness blender video
Friday Weight lifting: legs, elliptical
Saturday HIIT fitness blender video
Sunday Tabata

Total miles: 3.27 (This makes me laugh out loud!)
Total awesomeness: 100%




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