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Friday, April 19, 2013

Running Slow

I ran across this fantastic article on running slow.  I, personally, am a fan of running slow.  I love running when I can take my time and thoroughly enjoy my surroundings.  "Slow is a state of mind." I can dig that! Check it out...

http://running.competitor.com/2013/04/training/slow-is-a-state-of-mind_70265

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