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Showing posts with label Sapper Joe 30k. Show all posts
Showing posts with label Sapper Joe 30k. Show all posts

Monday, August 26, 2013

Official Sapper Joe Race Results

Official results are in!  I didn't do as poorly as I thought it did!  I finished 3rd (go ahead and laugh, but I had to say it!) out of three in my age division.  I was 10th out of 14 females and 25th out of 31 overall.  I am more than pleased!  My official time was 5:10:30.  Go Me!



Check out the awesome race medal and the killer bandanna I got in my swag bag!

Sunday, August 25, 2013

Sapper Joe

Yesterday was Sapper Joe 30k. Originally, Katherine and I had signed up for this race together, but she ended up having to drop to the 15k.  I got up at 3:10am, did my whole pre-long run ritual before heading out to Camp Williams.  I wasn't too nervous, but I was still excited.  The starting area had two huge tanks, which were super cool!  It was a fairly small race, and the 30k and 50k runners all started at 5am.  I chatted with a few other runner, the race director gave us the pre-race briefing, reminding us not to pick up anything shiny, a cannon blasted and we were on our way!

The first four miles were straight uphill.  I was quickly at the back of the pack.  I ran (more like trudged) off and on with two fellows who had done this race before, one doing the 30k and the other the 50k.  After a long, slow climb with plenty rocky loose footing I was happy to see we were at the peak.  Then, I wasn't happy when I saw the decent we had to make!  It was just as steep and I could barely move down it at more than a shuffle.  I passed a gal in a purple Nathan pack, also doing the 30k, and we chatted about how long it was going to take us at this rate!  The last stretch to the first aid station as very runnable, so I took advantage of it and ran!

The aid station folks were very friendly and encouraging.  I grabbed a drink of water and a banana and headed back uphill!  The next four miles were rolling, although still uphill, I was able to mostly run them. I wasn't sure if I was enjoying myself or not, until the gal with the purple pack caught up to me and we talked about how beautiful the course was and I remembered that this was just a training run and I should enjoy the day! Then there was a small climb to aid station two and I was really happy to see these folks.  This was a hard course and I was already starting to feel beat up and I was only at mile 11!  I ate some melon and they filled my pack for me before they sent me straight up!  

Now this next climb was another steep, slow climb.  After about a mile, one of the fellows I had done the first climb with came along.  He had run this race before and was very encouraging telling me how much more climbing we had until the top.  I was thankful for the bit of company, but then he headed on and I was alone again.  I was pretty sure there was only one runner left behind me.  I was starting to become discouraged.  I had thought I'd finish this in about four hours and at my current pace, it was going to be over five hours!  It was also a lot harder than I had anticipated and my legs were getting thrashed!  I decided to try to just be in the moment and enjoy myself, so I started singing along to my mp3 player and looking around at the views.  I was still grumbling and cursing the rocks under foot, but I was trying to enjoy it.  

There were so many rocks on the course, that even the runnable sections were hard to run because of the bloody rocks!  I came along another runner who was shuffling even slower and I and we both said we were ok, but not great and then I moved on.  Finally I came to the last peak and was surprised to see the next aid station.  For some reason, I had it in my head that there were only two aid stations.  I was happy to pull into that aid station!  I had some watermelon and continued on.  This was at about mile 14.  It was all downhill from here.

The last section was really nice.  Had my legs not been totally pounded, I could have flown down the last several miles.  But they were and I didn't.  I was trying to keep my pace steady, but I was hovering between a 10-12 minute pace.  I knew the course was long, but not I didn't know exactly how long.  I put both ear buds in, turned up the jams and sang as I dug deep.  Along came the 50k winner, cruising along like he was taking a nice little stroll in the park.  I kept digging.  This had been hard!  I came across the purple pack gal again.  She was walking and told me her knees were done and she couldn't run any more.  We talked for a minute, wished each other luck and I motored on.  

The last few miles were hard, but I was able to keep running.  Coming back into the camp was great.  I was so happy to be finished!  I finished in just over what it took me to run the Saint George marathon!  This was a tough race!  But, I did it! 

Tanks at the start.

View from the first climb.



Coming out of the first aid station.

There was a lot of fire damage in the middle section of the course.







The climb out of the second aid station.

This is hard, but I'm still smiling!


It was a beautiful day!

Damn rocks!



The final stretch!


Thanks for kicking my butt Sapper Joe!

20.28 miles 
5:10
15:17 pace

Thursday, August 22, 2013

Daily Mile

My hip was hurting a lot this morning, so my run was very short and very slow.  After coming home and doing a bit of yoga and going for a hike it's feeling just fine.  No pain. My body was just not cooperating at 6am today.  Maybe I'll get in another short run tomorrow before my race on Saturday.  This week and next week will be like rest/taper weeks, because then I have the  Mid Mountain Marathon the week after that.  One race this month, one next month and then the race in October!  Yipee!

2 miles
28 minutes
14:00 pace

Wednesday, August 7, 2013

Here comes Sapper Joe

I'm signed up for Sapper Joe 30k on August 24th, which is coming right up.  So I decided I should go look at the course profile.  I can't imagine I signed up for this race without looking at the race course, but I sure don't remember all that uphill!  It looks like I'm in for quite a treat. The gain is approximately 3,700' according to the website.  It's a good thing I like to climb hills!  Sadly, Katherine was supposed to run it with me, but isn't going to be able to.  I'm sure I'll have a great time.  Climbing up new mountains at the crack of dawn is right up my alley.

Thursday, April 25, 2013

On my Radar

So, of course, I can't quit thinking about what's next.  I have pretty much decided I'm going to do the Antelope Island 50k in October, but I'm still searching and looking at all my options. I just came across this race, Sapper Joe 30k/50k, that is held in August and am thinking the 30k would be great training for my 50k!  I've talked the lovely Speedy K into running it with me, so it looks like that one will definitely be on the schedule!  I've also been doing a bit of 50 mile scoping and am still eyeballing this Headlands 50 miler in California.  That would be something I'd look at for maybe 2014.

I've also noticed in my search for what it takes to train for a 50 miler, that you don't need to do anything over a 50k distance in training.  It just so happens that in 2013, the Sapper Joe 50k is three weeks before the Headlands 50 miler.  Mighty convenient if it were the same for 2014.  Can you hear the cogs turning in my head?   The Headlands 50 miler is in the Marin Headlands and looks stunning.  Mountains + beach = LOVE!  It starts in Rodeo Beach which is less than two hours away from my Mom's house in Modesto.

Check out these amazing photos I grabbed from the Pacific Coast Trail Runs site!  Who wouldn't want to run there!?

Pirates Cove
 Rodeo Beach

But, of course, I'm getting ahead of myself.  I actually have a race coming up in a couple of weeks.  I'm running the Vigor Big Cottonwood Canyon Half Marathon with my lovely running buddy, Meghan.  I'm really looking forward to that.  It's the same course as the Big Cottonwood Half that I did in 2012, and I loved that.  The scenery is magnificent!

And let's not forget the Dirty Dash with my kids in June.  This race is right after my birthday and about the best birthday party ever!  I'm really looking forward to that!

All this chit chat about races makes me want to go for a run in the morning.  I'll have to work that out...