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Thursday, August 22, 2013

Daily Mile

My hip was hurting a lot this morning, so my run was very short and very slow.  After coming home and doing a bit of yoga and going for a hike it's feeling just fine.  No pain. My body was just not cooperating at 6am today.  Maybe I'll get in another short run tomorrow before my race on Saturday.  This week and next week will be like rest/taper weeks, because then I have the  Mid Mountain Marathon the week after that.  One race this month, one next month and then the race in October!  Yipee!

2 miles
28 minutes
14:00 pace

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