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Saturday, July 20, 2013

Daily Slog

I hope I'm out of my running funk for my long run tomorrow! I'll be due for a feel good, energetic run by tomorrow I'm sure!  If not, it could be a long darn day.  Katherine, who has a bit of a sore knee, wasn't bothered by my slow pace since she's feeling less than perfect at the moment.  She's been taking it super easy, so today's short and slow run was just what she needed.  I, on the other hand, need to pick up the pace!  The gully was still nice this morning and the conversation was a riot, as always.  Now for eggs and bacon.  Lots of eggs and bacon.

3.72 miles
14:08 average pace

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