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Wednesday, July 31, 2013

Training Week 4

Monday REST
Tuesday 4.57
Wednesday 11.25
Thursday REST
Friday 3.6
Saturday Volunteer at Speedgoat, there was a fair bit of hiking involved
Sunday 18
Weekly Total 37.42
Training Grand Total 146.12

1 comment:

  1. Great job on getting the miles in. And I LOVED your Speedgoat recap. Those pictures were excellent! I wish I could have been there.


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