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Wednesday, February 13, 2013

A Word to the Wise

I always need to hear that resting is okay.  Injuries come and go, but running will always be there after a rest.  Lucky for me, my leg is managing to stay together at the moment.  I know after my race I will need a full on rest, and I'm okay with that.  Check out this blog post by Anton Krupicka on Injuries.

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