2 Month Progress- Gaining Muscle!

November 4, 2013
134.4 lbs
Waist at belly button 33"
True Waist 30"
Mid-thigh 18.5"
Thigh at biggest point 20"
Arms 10.5"

November 10, 2013
133 lbs
Waist at belly button 32"
True Waist 29.5"
Chest 35"
Mid-thigh 18"
Thigh at biggest point 19.5"

December 8, 2013
131.8 lbs
Waist at belly button: 31"
True waist 29"
Body fat 18.5%

January 3, 2014
133.2 lbs
Waist at belly button 30"
True waist 28.5"
Mid-thigh 18 3/4"
Thigh at biggest 20"
Arm 10.5"
Body Fat 17.7%

'Nuff said.