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Wednesday, November 21, 2012

Daily Mile

Today was another three miler.  I was supposed to do five, but I figured I'd save five for Thursday since it's Thanksgiving and I'm certain to eat more than my fair share of food that day.  Katherine met me and she, Ozzy and I headed up to Flat Iron Mesa for a few laps around the park.  Today was somewhere between feeling good and feeling apathetic about running.  We were a bit faster than yesterday and enjoyed the sunshine and good conversation as we ran.
3 miles
32:39
10:53 min/mile pace

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