Daily Mile

Today I didn't set out to run fast at all. I just set out to finish. Sometimes, as odd as it may seem, my short runs are the most difficult. I am just getting warmed up at about two or three miles so stopping at that point seems wrong. Today I actually felt quite speedy and pushed it a bit and ended up with a pretty good time. I usually run three miles in about 30 to 33 minutes. Today wasn't too shabby at all!
3 miles
29:14
9:45 pace