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Thursday, April 24, 2014

Daily Mile

This morning Jeff and I rolled out of bed just after 5am for a little running fun.  Katherine met us at 5:30am and we all headed out around the hood.  If was cold, but beautiful out.  Jeff did the first three miles with us ladies and then Katherine and I did another mile and a half before she had to call it.  I decided to go for a clean five and call it good.  No better start to the day!

5 miles
11:23 average pace

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