I am not a sissy. Just so you know. I realized this on my second run of the day on Tuesday, the day after heavy leg day at the gym.
Tuesday morning I got up early and did a small road run with Jeff. Then, I came home, got kids off to school and hit the trails. At first, it was a brutal slog. After all, I murdered my legs only the day before. Despite feeling like I would call it early, I ended up pushing through and had an absolutely amazing run and even ended up being fast! I went out Ann's to the Bonneville Shoreline and did one big loop. It was outstanding!
Oh, how I love you Corner Canyon!
My first trail jump selfie, inspired than none other than Fast Cory!
Hello Mr. Bunny!
2.34 road miles
12:21 average pace
8.25 trail miles
11:28 average pace
(p.s. the last 3.6 miles were at a 10:40 average pace! Word.)
10.59 total miles