My hip is hurting again today. Not enough to make me limp, but there is a pinch starting at my right sit bone that zings down my leg. Quite obnoxious really. I decided to just go on the elliptical today and take it easy. After thirty minutes of feeling fantastic I decided to hit the treadmill. I made it one mile and decided I I'd better call it quits. I did a little walk for a cool down and then headed into the sauna. I've spent every moment possible stretching and doing yoga and rolling my legs the past few days. Maybe I need more rest. After my long run this weekend of course.
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