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Sunday, September 22, 2013

Training Week 12

Monday -Rest
Tuesday 7.1
Wednesday -Weight Lifting
Thursday 5.5
Friday Yoga (class)
Saturday 10.4
Sunday 20
Weekly Total 43

Previous Weekly Total 390.74
Training Grand Total 433.74

Highest mileage week ever!  And I can certainly tell!  I'm a little beat today!  It sure does feel good, though!


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