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Wednesday, March 6, 2013

nighttime is the right time

Yesterday I was home with a sick kid all day. After Jeff got home from work I decided I should run. I was  a bit indecisive about it, but lucky for me Jeff encourage me to go so I laced up and headed out at about 7:15 p.m. I took my pepper spray,  my dog, my headlamp and headed up Viscounti. It was quite warm, about 50°, and slightly breezy. Perfect running temperature. It was fun to run at a different time of day. I don't usually run at night, but I was very glad I went!

5 miles
55 min
11:00 pace

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