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Wednesday, July 10, 2013

Hanz & Franz

Today was full body day at the gym with my favorite runner!  Jeff made a plan for Katherine and I.  We had a great time, as always, and was fun to get in some strength training together.  
Be sure to read the last part carefully.  We had to skip the very last part because we were plum out of time.  HA!

Arnold and Lou post workout.  Do we look buff?


  1. So what made you decide against the 50 Mile run?? That's awesome!


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