A beautiful long run in Corner Canyon this morning. I headed out from the Coyote Hollow trailhead just after 6am and went up and back on Clark's. Then I met Meghan and we headed out to Ann's trail and found one of the new trails that have been built. We went about a mile up Maple Hollow before turning around to take Meghan back to her car. The new trail was a bit of a climb, but not too steep. It was very fun to run down! I can't wait to go back out it and check out the whole trail! After Meghan left, I did another loop up Clark's and down Canyon Hollow. I was a bit tired on my third climb, but managed to be full of energy for the downhill and ran as fast as I could. I kept thinking of something I just read in Ultrarunning Magazine that said to run fast downhills you must have the mindset of a kamikaze pilot. I love running fast downhill and pushed myself thinking, "kamikaze! kamikaze!" Tee hee.
Kurtis sent his new friend, Norman the Voodoo doll, with me. It was nice to have the company.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDcT2qvy-z_RPgk5D-kN6IifsPMz9Zt5Ae8YQdb2CBFr2OnbF4K4l5SSSjMV8swxcl9DE5ez0XRn-Y80DIHdsTBp6Be-6hR2ovh5kt0Q0cZuhICIlSR__u4AwCU9K22ORWub7J-1xaeMZl/s640/20130707_061156.jpg)
View from Maple Hollow
14.45 miles
3:08
13:00 pace
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