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Sunday, October 6, 2013

Zippity Do Dah

It is a wonderful day indeed!  I ran, and it felt great! My only complaint:  it's damn cold outside!  I'm just not ready for 39º! Brrr  Thanks to my running buddy, Meghan for meeting me at 5:30am this morning and getting in the miles with our pups.  It's always great to chat with friends, but even better getting back out there and feeling good!

4.02 miles
48:54
12:09 pace

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