Big Mountains. Heavy Weights.
Renee Yeoman Fitness
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Sunday, February 2, 2014
Week in Review
Monday
Chest & Triceps + Stair mill
Tuesday
8.26 trail miles
Wednesday
HIIT
Thursday
Whole body weight lifting + 30 min elliptical
Friday
REST
Saturday
8.36 trail miles + Leg Day + 1 mile walk treadmill
Sunday
REST
16.62 miles
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