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Saturday, November 9, 2013

Challenge Day 6

Pre-hike breakfast:
2 eggs
Herbal tea

Post-hike snack/brunch:
Mashed sweet potato with olive oil
Ground turkey with molasses, sea salt & pepper
Herbal tea

Green salad with tomatoes, avocado, carrot, roasted chicken breast & green onion
Hummus with snap peas

Hummus with half an apple

London broil
Roasted squash
Steamed brussel sprouts
Green salad with tomatoes, avocado, artichoke, carrot & green onion
Herbal tea

5.7 mile hike 1:52
Plus Plank Workout

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