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Sunday, March 9, 2014

Training Week 1

Monday 3.2 road miles + weight lifting
Tuesday 3.54 road miles +weight lifting
Wednesday REST
Thursday 5.28 road & trail miles + weight lifting
Friday REST
Saturday 12.65 trail miles + weight lifting
Sunday REST

Weekly total 24.67
Training total 24.67

Aaaaand I'm off to a good start!

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